After years of eating Okro soup , many people have never bothered to know how it benefits our body.
Okro also known as lady fingers has great health benefits and can be cooked in diverse ways and will still come out tasting good.
Okra is packed with lots of vitamins, minerals and dietary fiber and that makes it far more than just a meal; it is a also medicinal.
It acts as a laxative that aids in bowel movements thereby the best choice for weight watchers.
Its perfect for diabetics because the fibre also helps stabilize blood sugar level by delaying sugar absorption from the intestines.
Pregnant women aren't left out because it contains folic acid which is needed for the formation of the neural tube of the fetus.
Its also known to relieve cough, improve eyesight, prevents colon cancer and anaemia.
with all these health benefits, UYAI CUISINE knows the perfect way to make your okra soup exciting and mouth watering in many different ways.
Order yours today by calling 08033736490.
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