The major ingredient in EKPANG NKUKWO is Cocoyam which is rich in vitamin B6 and magnesium which makes it good for controlling high blood pressure and protect the heart.
It is very rich in dietary fibre too, and good for proper glucose metabolism.
Popular amongst diabetics in Africa, may be due to its content of loose carbohydrate in form of starch rather than sugar. The starch is easily digestible and grains are fine and small and often used for baby food.
I bet you didn't know that much about it.
UYAI CUISINE makes the best Ekpang Nkukwo in town and it can be delivered right to your door.
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